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havent done to wel today

had my first pack really late, ended up having few bits of bacon, bag of pork scratchlings, 2 sausages and just had a bag of nik nacks.. and a hand full of cockels FFS

off to bed now before i do any more damage

oh and only drank 2 litres all day :(

better day tommorrow... :D

oh and it was weigh day today but these scales are much higher than mine at home.. so i dont really no what i have lost.. will defo no next week!! :)
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Drink lotsa water hun..

You thought about starting a diary thread?
My CDC says 2 litres is enough .... I never do 4 litres.

Jump back on tomorrow and look forward, not back.


Step away from the chips!
Today's a new day, forget yesterday, just get back on it today x
ammm allll goooooooooooood sts on scales :):):):):):):)

got hunger pangs badly though this morning, but what the heck!! having a shake in a mo then glug glug glug glug

hope your all doing well :)

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