• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Having a tough day?

YumyMumy

Crawling to the finish!
S: 12st12lb C: 12st6lb G: 9st7lb Loss: 0st6lb(3.33%)
#1
I need some inspiration please guys, Im stuggling to keep my mind on the diet. Im so close to being classed as healthy the temptation is getting the better of me. Im so miserable on this diet, its really taking it toll on me, but of course im miserable being overweight which is why im on it! What do you guys suggest I do? Ive done all the washing up and nothing left to do....dont want to crack:cry:
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 18st12lb C: 11st8lb G: 12st1lb BMI: 23.9 Loss: 7st4lb(38.64%)
#2
I need some inspiration please guys, Im stuggling to keep my mind on the diet. Im so close to being classed as healthy the temptation is getting the better of me. Im so miserable on this diet, its really taking it toll on me, but of course im miserable being overweight which is why im on it! What do you guys suggest I do? Ive done all the washing up and nothing left to do....dont want to crack:cry:

drink water slow sips... not too much at a go.. you'll be kept busy peeing for the rest of the day!

go for a walk.. watch some tv.. spend ur day here!
 

MiniB

Here we go again!
#4
You've done so well up to now don't let it slip just cos of a few weak moments. Keep your eye on your goal and remind yourself of how well you have done so far. Keep going, you can do it!
 

YumyMumy

Crawling to the finish!
S: 12st12lb C: 12st6lb G: 9st7lb Loss: 0st6lb(3.33%)
#5
thanks guys, im still on the straight and narrow, sipping lots of water, just waiting for my mum to come around to take my mind off it hopefully for abit! I just know tonight is going to be tough! Thanks again xx
 

John F

Full Member
S: 19st1lb C: 17st2lb G: 11st1lb BMI: 35.4 Loss: 1st13lb(10.11%)
#6
Try keeping yourself busy. Go for a walk in the park, avoid the shops where you might be tempted to buy a snack.

Or listen to music.

Or find a new hobby which keeps the hands busy. Drawing, art, something like that.
 

LovelyLauren

My husband = My hero
S: 20st0lb C: 14st7lb G: 12st0lb BMI: 30.9 Loss: 5st7lb(27.5%)
#7
ooooh keep goin chuckie egg! look how well youve done!!

keep picturing yourself in your beautiful wedding dress!!

That should do it!
xx
 
S: 19st4lb C: 13st13lb G: 14st0lb BMI: 24.4 Loss: 5st5lb(27.78%)
#8
you have done real well so what ever it was thats got you through the past weeks, use that.

if i get them feelings i just do something to totally take my mind off it like exercise, films, games etc
 

blue eyes

Positive and focused!
S: 13st13lb C: 11st9lb G: 9st0lb Loss: 2st4lb(16.41%)
#9
You are so close to your target, you can do it. Step away from the food. XX
 

ChellyWellyBoot

I will be skinny again!!!
S: 20st7lb C: 18st5lb G: 13st0lb BMI: 36.9 Loss: 2st2lb(10.45%)
#10
Sorry to hear your having a hard time!!

Everyones advice is brilliant!!

Good luck xx
 
S: 19st7lb C: 15st5lb G: 11st0lb BMI: 39.3 Loss: 4st2lb(21.25%)
#11


Similar threads



Top