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Hayleys Food Diary

Discussion in 'Slimming World - Food Diaries' started by Hayley85, 29 June 2011 Social URL.

  1. Hayley85

    Hayley85 Member

    Posts:
    37
    Likes Received:
    0
    Start Weight:
    15st11lb
    Current Weight:
    14st5.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st5.5lb(8.82%)
    Diet:
    Slimming World
    Today is my first day of SW, which i have stated on EE. I feel its gone pretty well, havent felt hungry and what i have eaten has filled me up until its time to for another meal! Which usually i could eat all day!!

    Free Foods:
    2x bananas, 1x vanilla muller light, 1x toffee muller light, 1x bachelors tomato & herb pasta, extra lean beef mince, pasta, beef stock, basil & garlic

    Super Free Foods:
    1x apple, peppers, onions, mushrooms, tomatoes

    Healthy Extras A:
    250ml semi=skimmed milk

    Healthy Extras B:
    2x weetabix

    Syns:
    0
     
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