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HD WI Wk 15


Eloquent hooligan
-3lb :D

Now into the 12's :eek:

Who'd have thunk it eh... :D

Been doing a load of gym work the past week (mainly high reps, lowish weight on resistance machines as well as low cardio work & swimming) so deffo regaining tone & rebuilding muscle... :)

Hope all your WIs & weeks on the straight n narraaaaa are successful :D LT is ace - nailed on FACT :D x
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Silver Member
How fantastic Howdie, brilliant results, into the 12s right on schedule. You're so disciplined with your workouts etc.
You must be looking HOT now !! :worthy::happy096:


Gonna be slim again
Bloody hell shipmate! into the 12's you must be doing cartwheels and rightly so! Your weight losses on this forum are all the inspiration a chap like me needs - thank you and really well done pal!
3lb and a 4-2 win over Man City eh...Life is good...Life is LT Yahhoooooo:D
Up the Villa:D:D:D


on the up lol
well done HD, ur doing brill, ;)

So proud of u for getting into the 12s - u must be looking hot as f*%k now! ;) The gym rocks doesnt it?! :) Im loving working out in the gym - i showed my brother the definition in my biceps the other day and he near fainted lol... :)

Keep on rockin baby!

nice one hun i bet you are well pleased. xx
Well done hot stuff!! Great news that you're in the 12s!!! Awesome job xx
Yay Howdy, another great loss. Well done hun!

Fantastic Howdy - just wish I could get into the exercise lark. Will use you as my inspiration to hopefully start sooooooooon


Eloquent hooligan
Many thanks for all your congrats :) Always touched by those who take the time out to reply :) (no.... not touched there 2HG ;) Sorry I haven't replied to anyone elses WIs or posts in general... I'm proper mad busy at the mo standing in for my boss & doing 12 hour days... I'm up @ 6 2moz for a meeting in London... :(

@ Cankster fella - I'm trying to regain tone (I've used to be quite muscular) so trying to curtail my weights to low weight but high reps.... but occasionally whack it up for the hrrruuuuuuughhhhhhh ! factor lol My main problem areas remain side obliques (side saddles) & belly although the Slendertone has deffo helped... that n shed loads of Palmers

Thanks again all & will promise to get back on here when less mad at work :) x
arr hun i hope it clams down for ya a bit at work. take care and catch you soon xxxxx