HD WI Wk 15

Discussion in 'Lipotrim Forum' started by howdy-doody, 19 August 2008 Social URL.

  1. howdy-doody

    howdy-doody Eloquent hooligan

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    -3lb :D

    Now into the 12's :eek:

    Who'd have thunk it eh... :D

    Been doing a load of gym work the past week (mainly high reps, lowish weight on resistance machines as well as low cardio work & swimming) so deffo regaining tone & rebuilding muscle... :)

    Hope all your WIs & weeks on the straight n narraaaaa are successful :D LT is ace - nailed on FACT :D x
     
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  3. Cathy

    Cathy Silver Member

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    How fantastic Howdie, brilliant results, into the 12s right on schedule. You're so disciplined with your workouts etc.
    You must be looking HOT now !! :worthy::happy096:
     
  4. CANKSTER

    CANKSTER Silver Member

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    Nice one chap.

    Are you finding your building muscle or is it mainly toning?
     
  5. Gene Genie

    Gene Genie Mad as cheese

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    Well done Howdy ! xxx
     
  6. missyd

    missyd Gold Member

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    nice one Howdy thats great hun xx
     
  7. Daisybank

    Daisybank Hmmmmmm!

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    well done hun x
     
  8. sailor_Jack

    sailor_Jack Gonna be slim again

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    Bloody hell shipmate! into the 12's you must be doing cartwheels and rightly so! Your weight losses on this forum are all the inspiration a chap like me needs - thank you and really well done pal!
    3lb and a 4-2 win over Man City eh...Life is good...Life is LT Yahhoooooo:D
    Up the Villa:D:D:D
     
  9. nicki26

    nicki26 Gold Member

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  10. Sheep

    Sheep on the up lol

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    well done HD, ur doing brill, ;)
     
  11. thefutureisbright

    thefutureisbright Banned

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    AWESOME HOWDY BABY!!!

    So proud of u for getting into the 12s - u must be looking hot as f*%k now! ;) The gym rocks doesnt it?! :) Im loving working out in the gym - i showed my brother the definition in my biceps the other day and he near fainted lol... :)

    Keep on rockin baby!

    xx
     
  12. Snowie

    Snowie Full Member

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    Well done you are doing SO well x
     
  13. madhousemum

    madhousemum Silver Member

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    nice one hun i bet you are well pleased. xx
     
  14. rainbow brite

    rainbow brite ~Starsprinkled~

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    Well done hot stuff!! Great news that you're in the 12s!!! Awesome job xx
     
  15. 2hourglass

    2hourglass Silver Member

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  16. cuddlyfairy

    cuddlyfairy Gold Member

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    Yay Howdy, another great loss. Well done hun!

    x
     
  17. San

    San Full Member

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    Fantastic Howdy - just wish I could get into the exercise lark. Will use you as my inspiration to hopefully start sooooooooon
     
  18. howdy-doody

    howdy-doody Eloquent hooligan

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    Many thanks for all your congrats :) Always touched by those who take the time out to reply :) (no.... not touched there 2HG ;) Sorry I haven't replied to anyone elses WIs or posts in general... I'm proper mad busy at the mo standing in for my boss & doing 12 hour days... I'm up @ 6 2moz for a meeting in London... :(

    @ Cankster fella - I'm trying to regain tone (I've used to be quite muscular) so trying to curtail my weights to low weight but high reps.... but occasionally whack it up for the hrrruuuuuuughhhhhhh ! factor lol My main problem areas remain side obliques (side saddles) & belly although the Slendertone has deffo helped... that n shed loads of Palmers

    Thanks again all & will promise to get back on here when less mad at work :) x
     
  19. madhousemum

    madhousemum Silver Member

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    arr hun i hope it clams down for ya a bit at work. take care and catch you soon xxxxx
     
  20. 2hourglass

    2hourglass Silver Member

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    Don't set HD off talking of clams:eek::eek:
     
  21. tara66

    tara66 Silver Member

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