laurenphillips2012
Full Member
I WANT O HAVE WHOLEMEAL BREAD AS MY HE. ALTHOUGH I HATE THAT 400G LOAF. IF I WAS TO HAVE TWO SLICES OF THE STANDARD WHOLEMEAL BREAD AS a HE, HOW MANY SYNS WOULD I ADD? am i correct to assume, that if 1 slice of 400 bead is 3syns, and a normal 800g slice is 4 syns.....then if i have it as a he i would count the two slices as 2 syns??? hope this makes sense to somebody x