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HE alternative to corn flakes? or similar?

Discussion in 'Slimming World - Healthy Extras' started by debtin, 14 July 2011 Social URL.

  1. debtin

    debtin Gold Member

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    hi everyone...the only cereal i like (havent tried too many though) is cornflakes but to have them i have too syn them as they are not part of healthy extra. Just wondering if anyone can recommend a cereal from the HE list that is similar to cornflakes? i dont like soggy cereal but willing to try alternatives. Wish they would do the healthier cereal in mini boxes so i wasnt wasting my money - thanks everyone!!
     
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  3. vanilla_cupcake

    vanilla_cupcake Silver Member

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    Kelloggs All-Bran is really the only sort of similar cereal you can have (42g)

    I love cereal too but just have to do without, I normally have poached/scrambled eggs on 2x nimble toasted or banana on toast
     
  4. Circes

    Circes Strutting her stuff

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    I believe, but someone will need to check for you, that sainsbury do a high fibre cornflake that counts as a HEB.

    Crunchy Bran is similar to cornflakes and you get a decent amount for your HEB
     
  5. debtin

    debtin Gold Member

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    thankss circes, can i ask how you knew this as i cant see it in my book? is there a way of knowing? x
     
  6. Circes

    Circes Strutting her stuff

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    there is a full (huge) list of HEs online - the book only lists a few of the options

    28g sainsbury high fibre cornflakes = HEB
     
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