Head down and focused!!

[shoebedoo]

Just had 3rd porridge Stuffed Gr8 way 2 warm up

Ran 5km in a road race today in 27.29 mins
Gr8 start 2 2013. Scales gotta start movin 2
Gud luck every1

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[ED.]

Good luck hun x

 

[Wattswife]

Good Luck! xxx

 

[shoebedoo]

Worked out today using weights Scale showin 2lbs loss Happy with Dat as will b more focused when I go back 2 work Mday Hope yer all winnin Keep Gluggin water

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[shoebedoo]

Startin again tomoro as back 2 work and head wasn't in d right frame so messed up over d last few days This is it Daily dairy as of tomoro

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[Lois]

Hey Shoobs, hope you managed to get back on track hun. :hug99: xx

 

[Samprand]

You can do it

 

[shoebedoo]

Ah Tanx Findin it difficult 2 stick 2 Think its because of lack of variety Need 2 order shakes as porridge on its own is not enough Will b back when I've placed and received a batch Well done everyone Yer doin brilliantly

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[Samprand]

If you find yourself struggling - or if you don't want to restart entirely - you can always have something low protein, adds a bit of variety, fills you up and won't knock you out of ketosis. A piece of chicken or some boiled eggs or whatever is fine x

 

[shoebedoo]

Gr8 tips Tanx Just ordered chocolate and vanilla shakes Startin TS tomoro Needs must Will weigh in , in d morn Time 2 face d scales without excuses H8 my lumps and bumps Want 2 set a gud example 4 my kids Hubby fed up of my yo yoin 2013 is goin 2 b d year I reach my goal weight and maintain it Inspirjn stories on here so a big thank u 2 all 4 Sharin We r all in d same boat Here's 2 achieving our goals and making our dreams come true

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[shoebedoo]

Restarted today Not weighin in until I've completed 40 days TS So here's 2 Day 1
Focusing on controlling my excessive eating so want to regain control of eating when hungry so feelin hungry now so Im about to have a porridge. Hope yer all winnin

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[e55ex_girlie]

good luck xx

 

[shoebedoo]

Survived day 1- 3 porridges, one mug of bouillon, decaf coffee and lots of water

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[Yes I Can!]

Well Done! Keep it up - just get yourself through the next couple of days and you'll be well on your way.
Xx

 

[shoebedoo]

Day 2 nearly done 2 porridges so far Kids made biscuits today- wasn't even tempted. Yeah. Going 2 have some Bouillon Savin my last porridge til 8 Happy out

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[shoebedoo]

Day 3 here Boy d days r flyin Back at work today so hope I'm not hungry as had my porridge at 7.30 this mornin and didn't have it til 1.30 the last two days. Brought bouillon soup and a 2 litre bottle of water so they'll do me til 3.15 when I get home. Hope yer all winnin!!

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[e55ex_girlie]

well done hunni hope work went well xx

 

[shoebedoo]

Onto Day 4 Yeah... Cud have eaten my arm last night All I can say is hurray 4 Bouillon Can't beat it Dat and water got me thro
Here's 2 another full day TS.. 36 days to go

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[shoebedoo]

Day 5 Bitter cold today Probably coz Im in ketosis plus d dampness isn't helpin
Ended out havin a WS day
Porridge, vanilla and coffee shake, chicken and porridge plus Bouillon, 2 cans of Coke Zero and water. Tis gettin easier thankfully

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[shoebedoo]

Day 6 Had another WS day Needed xtra protein Still on plan Feelin gud

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