Headache - ouch!

realslimlady

Full Member
Hi everybody,

I'm on day six of a low carb diet. I felt really good the first few days, but this morning I have the headache to end all headaches. Seriously, my brain is throbbing.

I've stuck to the diet pretty well food wise, but have to confess to having wine at a works do on Thursday, (I know it is not allowed, it was a stupid slip up - but that was two days ago, surely any hangover should be gone by now).

Is this normal? Should it be this bad? Is there anything I can do to take the edge off - painkillers are having no effect at all.

Thanks!
 
I can only suggest drinking more water. Are you getting at least two litres per day? X
 
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