Headache

[Sazanne]

I've been on sw for a week and I've had 2 really bad headaches (usually I don't suffer with them) I'm drinking loads so can't be dehydration, has anybody else experienced this?

 

[AnnaFaraday]

Any radical change of diet can bring on headaches. It may be that you are reacting to having less of something, like sugar perhaps, than you have been used to. It will settle down.

On the other hand it might just be coincidence. If the headaches carry on, then don't just assume it is something to do with SW just because it is happening at the same time.

 

[Sazanne]

Thank you it could be lack of sugar I did eat a lot of chocolate now I don't have any xXx

 

[Tesam2931]

Hope your headache improves ... and well done you on cutting out chocolate altogether
Good luck with your first week
:clap:

 

[Sazanne]

Hope your headache improves ... and well done you on cutting out chocolate altogether
Good luck with your first week
:clap:

Thank you I haven't had one for a few days now so I'm hoping my body is used to my new way of eating x