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Headaches and/or Dizziness

S: 12st0lb C: 12st0lb G: 10st8lb BMI: 35.1 Loss: 0st0lb(0%)
Hi all, just quick question re Headaches and Dizziness. I'm on week 2 of LLL and find now I'm getting well headachy even though I'm drinking 3+liters water daily. Also, had a couple of dizzy spells yesterday when getting up from sitting to standing. Does this go away? Thanks :)
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...we're sinking deeper.
S: 18st7lb C: 11st1lb G: 9st4lb BMI: 26.6 Loss: 7st6lb(40.15%)
Unfortunately this doesn't really go away... Dizziness and light-headedness comes with a very low calorie diet. Though you may be one of the lucky ones who doesn't get it severely. :)
Weeks 1-4 are probably the hardest while your body becomes used to the changes in your diet, energy levels and all the rest of it. Take it easy, it will get easier. :)

Good luck and well done so far!
S: 12st0lb C: 12st0lb G: 10st8lb BMI: 35.1 Loss: 0st0lb(0%)
Thanks Minerva. Yeh, do need to wind my neck in a bit as only on week 2 lol. Great to get feedback on here though as it really helps you to understand and 'normailise' things a bit. Also find that supporting others also helps to reinforce your own conviction as well as help others (hopefully). :)

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