Headaches and/or Dizziness

Discussion in 'Lighter Life Lite' started by BT9Chick, 16 April 2011 Social URL.

  1. BT9Chick

    BT9Chick Member

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    Hi all, just quick question re Headaches and Dizziness. I'm on week 2 of LLL and find now I'm getting well headachy even though I'm drinking 3+liters water daily. Also, had a couple of dizzy spells yesterday when getting up from sitting to standing. Does this go away? Thanks :)
     
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  3. Minerva

    Minerva ...passing through.

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    Unfortunately this doesn't really go away... Dizziness and light-headedness comes with a very low calorie diet. Though you may be one of the lucky ones who doesn't get it severely. :)
    Weeks 1-4 are probably the hardest while your body becomes used to the changes in your diet, energy levels and all the rest of it. Take it easy, it will get easier. :)

    Good luck and well done so far!
     
  4. BT9Chick

    BT9Chick Member

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    Thanks Minerva. Yeh, do need to wind my neck in a bit as only on week 2 lol. Great to get feedback on here though as it really helps you to understand and 'normailise' things a bit. Also find that supporting others also helps to reinforce your own conviction as well as help others (hopefully). :)
     
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