Headaches?

Discussion in 'Cambridge Weight Plan' started by Style-Queen, 21 August 2010 Social URL.

  1. Style-Queen

    Style-Queen Full Member

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    Hi all,

    I'm on one of many ss re-starts, and now on day 5 I still cant shake the headaches I've had since day 1?
    I'm drinking enough water I'm sure (between 2.5-3.5 litres daily), but don't know if it's still the diet thats causing the headaches?
    Anyone else experienced this?
     
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  3. Cookie77

    Cookie77 Needs some encouragement!

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    Hello - yes I am on day 2 and actually doing ok, but have had a headache since I started. I have drunk 4 litres each day and still have it. I have had to take paracetamol - do you know if this is ok to do with no food?!?!? Hope youre feeling ok!x
     
  4. Style-Queen

    Style-Queen Full Member

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    Thank you. Still got the headaches on day 6, but hoping they go soon!
     
  5. dotbirch

    dotbirch Full Member

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    i had terrible headaches when I started and found that a good strong cup of coffee really helped - I realised that it was caffeine withdrawal - may be worth a try. hope they go soon. x
     
  6. Tarragon

    Tarragon Silver Member

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    I got the caffeine withdrawal also - I've found when I'm on these diets I need 1-2 extra cups of tea/ coffee a day to ease headaches? Hope the head clears soon!
     
  7. Style-Queen

    Style-Queen Full Member

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    I don't drink tea or coffee. I still have the headaches and am now on day 8?!!
     
  8. determinator

    determinator Banned

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    its pretty normal to have headaches for the first week or so due to sugar and carb withdrawl , it should fade gradually and it is fine to take paracetamol on the diet but I wouldnt recommend ibuprofen
     
  9. Fattack

    Fattack Likes to eat

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    I had headaches for just over 7 days on and off, just take an ibuprofen and make sure you're getting all the water in. On day 13 now, I'm fine :)
     
  10. Style-Queen

    Style-Queen Full Member

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    Thanks peeps. Good to know that they will go!
     
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