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Health Benefit

#2
Yes i have apart from getting tired quicker i do actually walk weekends and don't get hot and bothered and keep up without lagging behind lol and walk more miles now

so it's all good

debz x
 
#3
I dont get out of breath as easy, but if I walk to far or even upstairs I feel quite sick and sometimes very light headed.
 
#4
yes I feel much better health-wise (but then that's probably due to starting the gym too)

saying that....everyone is saying how great my skin looks...and if the outside is a reflection of internal health I must be getting healthier!

x
 


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