Health extras B on the green plan

[wonder_woman]

Can anyone tell me what happens if you don't use up all your HE B. For example, tonight i had prawn noodles (homemade) the allowance for prawns is 142g but i only had about 50g, which was actually quite a lot. i was advised that you must use the whole 142g allowance or the plan won't work as these amounts are all worked out. Any advice please?

 

[Laddiesboy]

Hi wonder woman,

If you can't find a way to use all the allowance for the HEb, then it cannot be considered a HEb - and you would have to syn the amount you did use, and have another HEb.

Hope this helps.

 

[wonder_woman]

thanks

3 syns added, which takes me to 10 and munching my way through 2 babybels to add my HEb. It feels really weird, eating more to loose weight. ah the science of Slimming World.

thanks

 

[wonder_woman]

HEa

do the same rules apply for HEa. should i have 2 per day and if i only have one does it matter.
thanks

 

[Devon Dolce]

Hello! I thought Babybel were a HEXA - but I am still getting used to doing SW again! Last time I did it corned beef was free!!??? You can have one (or two) HEXAs but def two HEXBs a day xx

 

[wonder_woman]

thanks, that clears things up for me. You can have babybel as a HEX on both a and b for some reason, strange i thought.