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Health extras B on the green plan

Can anyone tell me what happens if you don't use up all your HE B. For example, tonight i had prawn noodles (homemade) the allowance for prawns is 142g but i only had about 50g, which was actually quite a lot. i was advised that you must use the whole 142g allowance or the plan won't work as these amounts are all worked out. Any advice please?:confused:
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I ♥ Slimming World :)
Hi wonder woman,

If you can't find a way to use all the allowance for the HEb, then it cannot be considered a HEb - and you would have to syn the amount you did use, and have another HEb.

Hope this helps.

3 syns added, which takes me to 10 and munching my way through 2 babybels to add my HEb. It feels really weird, eating more to loose weight. ah the science of Slimming World.

Hello! I thought Babybel were a HEXA - but I am still getting used to doing SW again! Last time I did it corned beef was free!!??? You can have one (or two) HEXAs but def two HEXBs a day xx

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