1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Health extras B on the green plan

Discussion in 'Slimming World - Weight Loss Diary' started by wonder_woman, 28 October 2009 Social URL.

  1. wonder_woman

    wonder_woman New Member

    Can anyone tell me what happens if you don't use up all your HE B. For example, tonight i had prawn noodles (homemade) the allowance for prawns is 142g but i only had about 50g, which was actually quite a lot. i was advised that you must use the whole 142g allowance or the plan won't work as these amounts are all worked out. Any advice please?:confused:
  2. Avatar

    MiniMins.com Matched Content

  3. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Hi wonder woman,

    If you can't find a way to use all the allowance for the HEb, then it cannot be considered a HEb - and you would have to syn the amount you did use, and have another HEb.

    Hope this helps.
  4. wonder_woman

    wonder_woman New Member


    3 syns added, which takes me to 10 and munching my way through 2 babybels to add my HEb. It feels really weird, eating more to loose weight. ah the science of Slimming World.

  5. wonder_woman

    wonder_woman New Member


    do the same rules apply for HEa. should i have 2 per day and if i only have one does it matter.
  6. Devon Dolce

    Devon Dolce 1lb at a time!

    Start Weight:
    Current Weight:
    Goal Weight:
    Hello! I thought Babybel were a HEXA - but I am still getting used to doing SW again! Last time I did it corned beef was free!!??? You can have one (or two) HEXAs but def two HEXBs a day xx
  7. wonder_woman

    wonder_woman New Member

    thanks, that clears things up for me. You can have babybel as a HEX on both a and b for some reason, strange i thought.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page