Healthy A's and B's

[Helga71]

Hi all
I'm after some inspiration for HEXs..I hear people talking of items which aren't In the book.
Your ideas are more than welcome...variety is the spice of life after all!!

 

[PatchworkPuss]

The book only gives a sample, look online for a wider range and even more in the free branded foods book x

 

[Unholy]

One I was surprised at was Tesco's flavoured milk, 175ml of the banana or 150ml chocolate is a HEa!

 

[Pootle]

is there a book that has a more comprehensive list of healthy extras then?

 

[Unholy]

Yeah, I have the Free branded foods book (available in group), it has massive lists for healthy extras in the back, also if you have access to slimming world online you can find all of the up to date healthy extras under the 'my weight loss tools' tab