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Healthy Extra Grab&Go

Discussion in 'Slimming World' started by Ninaleo, 14 July 2009 Social URL.

  1. Ninaleo

    Ninaleo New Member

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    Hello there!

    My name is Nina and I started SW just a week ago. I still find it somewhat confusing and complicated.. ;-)

    And, omg, I think I've done a mistake with my Healthy Extras...
    The food optimising book is my bible at the moment and I really try sticking to it 100%!
    about the Grab&Go part... Is the food listed there 1 or 2 HE??
    I thought it's 1 and mixed them up all week, for example having 3 Finn Crisp Crispbread from HE B (in grab&go) AND meat as HE B as second choice on my green day.

    Now I realised that grab&go might already be 2 HE?
    could someone pleeeease clear this up?

    Thanks, Nina
     
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  3. Chuffy_29

    Chuffy_29 Bring it on!

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    i think it's just one HExB, i'll check though!
     
  4. WillowFae

    WillowFae Gold Member

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    Well on the online food diary it puts 6 Finn Crisps as 1 HEXB (I'm doing EE and so am only allowed 1 HEB).

    But I only joined SW today so someone with more experience may have a different answer - LOL!
     
  5. Chuffy_29

    Chuffy_29 Bring it on!

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    Yep it's one HEX, you're fine :)
     
  6. Ninaleo

    Ninaleo New Member

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    Oh thanks soooo much! What a relief :)
    Really thought I messed up my first week with eating far too many Healthy Extras! Phew..
     
  7. Donnie46

    Donnie46 Slow but sure....

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    Well done, you'll be OK. X
     
  8. B.M.

    B.M. Full Member

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    Hi Nina (are you Nina Z.???) :D
    The stuff in the grab 'n go section is 1 HE

    If you are the Nina I know, then you had your WI today? How did it go in your first week (apart from the confusion about HEs)?
    B. x
     
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