Healthy Extra Grab&Go

Discussion in 'Slimming World' started by Ninaleo, 14 July 2009 Social URL.

  1. Ninaleo

    Ninaleo New Member

    Posts:
    2
    Likes Received:
    0
    Diet:
    Slimming World
    Hello there!

    My name is Nina and I started SW just a week ago. I still find it somewhat confusing and complicated.. ;-)

    And, omg, I think I've done a mistake with my Healthy Extras...
    The food optimising book is my bible at the moment and I really try sticking to it 100%!
    about the Grab&Go part... Is the food listed there 1 or 2 HE??
    I thought it's 1 and mixed them up all week, for example having 3 Finn Crisp Crispbread from HE B (in grab&go) AND meat as HE B as second choice on my green day.

    Now I realised that grab&go might already be 2 HE?
    could someone pleeeease clear this up?

    Thanks, Nina
     
  2. Avatar

    MiniMins.com Matched Content

  3. Chuffy_29

    Chuffy_29 Bring it on!

    Posts:
    1,161
    Likes Received:
    45
    Start Weight:
    103.19kg
    Current Weight:
    100.47kg
    Goal Weight:
    92.53kg
    Lost(%):
    2.7kg(2.64%)
    Diet:
    Slimming World
    i think it's just one HExB, i'll check though!
     
  4. WillowFae

    WillowFae Gold Member

    Posts:
    1,505
    Likes Received:
    6
    Start Weight:
    17st3lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st6lb
    Lost(%):
    6st2lb(35.68%)
    Diet:
    Weight Watchers
    Well on the online food diary it puts 6 Finn Crisps as 1 HEXB (I'm doing EE and so am only allowed 1 HEB).

    But I only joined SW today so someone with more experience may have a different answer - LOL!
     
  5. Chuffy_29

    Chuffy_29 Bring it on!

    Posts:
    1,161
    Likes Received:
    45
    Start Weight:
    103.19kg
    Current Weight:
    100.47kg
    Goal Weight:
    92.53kg
    Lost(%):
    2.7kg(2.64%)
    Diet:
    Slimming World
    Yep it's one HEX, you're fine :)
     
  6. Ninaleo

    Ninaleo New Member

    Posts:
    2
    Likes Received:
    0
    Diet:
    Slimming World
    Oh thanks soooo much! What a relief :)
    Really thought I messed up my first week with eating far too many Healthy Extras! Phew..
     
  7. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
    Likes Received:
    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Well done, you'll be OK. X
     
  8. B.M.

    B.M. Full Member

    Posts:
    357
    Likes Received:
    251
    Start Weight:
    18st8lb
    Current Weight:
    11st4.0lb
    Goal Weight:
    10st12lb
    Lost(%):
    7st4lb(39.23%)
    Diet:
    Slimming World
    Hi Nina (are you Nina Z.???) :D
    The stuff in the grab 'n go section is 1 HE

    If you are the Nina I know, then you had your WI today? How did it go in your first week (apart from the confusion about HEs)?
    B. x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...