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Breastfeeding Healthy extra on a red/green day

Discussion in 'Slimming World - Pregnancy & Breastfeeding' started by MrsFordy, 6 March 2014 Social URL.

  1. MrsFordy

    MrsFordy Full Member

    Start Weight:
    15st3.5lb
    Goal Weight:
    9st3lb
    Diet:
    sw
    Does anyone do red/green days? It's says I can have 8 healthy extras,I was going to have 6a and 2b,does everyone use them all?
    Please tell me I'm not being greedy xxx
     
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  3. missy1978

    missy1978 Big Bird

    Start Weight:
    19st6lb
    Current Weight:
    15st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st10lb(19.12%)
    Diet:
    Healthy eating
    I only ever do green days and yep, I use them all :) They're in the plan for a reason (to make up the extra calories you need for bf) so definitely have them. If you're struggling to use them maybe try full fat milk instead of semi? I find milky hot choc is a great way to use them up! xxx
     
  4. MrsFordy

    MrsFordy Full Member

    Start Weight:
    15st3.5lb
    Goal Weight:
    9st3lb
    Diet:
    sw
    Thank you,I've got 2a's left so think I'll have a glass of milk now and a hot choc before bed :) xx
     
  5. Jess<3

    Jess<3 Journey to 10 stone loss

    Start Weight:
    20st9lb
    Diet:
    Slimming world
    Ive not had baby yet and considering BF which i will use all HEA/B as you need the nutritions thats in them for you and baby x
     
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