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Extra Easy healthy extra

Shrinking_Bev

Likes to eat.........alot
#2
2 ryvita fruit crunch/pumpkin seed & oats
or
3 ryvita multigrain/sunflower seeds & oats
or
2 original/dark rye/sesame
or
4 original/dark rye/sesame (which confuses me because of the one above! lol)

hope that helps xxx
 
#3
If you have 2 original/dark rye/sesame there is enough fibre in it to make it a B choice but as you have less it is marked as a speed food.

However, you can have 4 and it count as a B choice.

It's up to you.
 

dudette2001uk

I will be a Princess!
#7
2 ryvita fruit crunch/pumpkin seed & oats
or
3 ryvita multigrain/sunflower seeds & oats
or
2 original/dark rye/sesame
or
4 original/dark rye/sesame (which confuses me because of the one above! lol)

hope that helps xxx

:eek: I didn't realise you could have the fruit ones as a HexB!!! :D I'm so happy!

P.S. The sweet onion ones are lush! :D xxx
 


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