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Healthy Extras - How Many ???????

Discussion in 'Slimming World' started by angelcake72, 28 September 2008 Social URL.

  1. angelcake72

    angelcake72 Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    9st7lb
    Lost(%):
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    Diet:
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    Hi all can you help please.

    I always thought it was 1 hexa and 2 hexb's per day. (that's what i stick to) but then i have read somewhere else and hear that you can have 2 hexa's a day and 2 hexb's. Which is it??????

    Confused!!!!:confused:
     
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  3. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    are you doing the plan from old SW books???

    it's now 2 a's and 2 b's. SW recommend 2 b's, but you can choose whether you have 1 or 2 a's.
     
  4. angelcake72

    angelcake72 Full Member

    Posts:
    273
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    Start Weight:
    15st5lb
    Current Weight:
    13st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(9.77%)
    Diet:
    Slimming World
    I went to slimming world quite a few years ago - but have just purchased some new books - that's where the confusion came from - Haven't rejoined a club but following plan with the OH at home.
    Been going 4 weeks so far and have lost 9 pounds - really pleased with how it's working out. Thanks for the clarification.:)
     
  5. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    well done on your loss.

    if you can try and get hold of the new directory as things like tinned macaroni cheese are no longer free :( ...or just ask on here.
     
  6. angelcake72

    angelcake72 Full Member

    Posts:
    273
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    Start Weight:
    15st5lb
    Current Weight:
    13st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(9.77%)
    Diet:
    Slimming World
    Yeah - found that one out - was gutted!! :doh:

    It was a great filler. However I have used it in a quiche as it still only works out to a couple of sins a slice and I prefer it to the taste of the batchelors pasta and sauce. Have got the new directory - took a while to get my head around it as it is laid out really differently.

    Thank you so much for help.:)
     
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