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healthy extras?

S: 13st3lb C: 13st3lb G: 12st0lb BMI: 28.1 Loss: 0st0lb(0%)
#3
Yep, although it's not a good idea to do this regularly - you get best losses if you mix them up a bit
 

Brightonrosie

I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
#7
As long as you are doing a red or a green day otherwise remember it is one A and one B x
 


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