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Healthy Options

kim63

Gold Member
S: 10st7lb C: 8st6.5lb G: 8st7lb BMI: 22.4 Loss: 2st0.5lb(19.39%)
#1
Hi....I've just joined this site & would value some advice. I started going to a group a year ago but had to stop for medical reasons & have put on a stone since :mad: I have decided to restart SW on my own & wandered when Im on an EE day can I have the Healthy Options from the green & original days or do I just have the EE
Thanks
 
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Karen

Serial Foodie!
S: 19st7lb C: 18st2lb G: 9st7lb BMI: 49.6 Loss: 1st5lb(6.96%)
#2
just the EE ones and you can only have 1 x HE A and 1 x HE B. I love EE though and find 1 of each HE is enough but I think thats because you get to mix carbs and proteins so the need for HEs is lessened anyways. Good luck xxx
 

Karen

Serial Foodie!
S: 19st7lb C: 18st2lb G: 9st7lb BMI: 49.6 Loss: 1st5lb(6.96%)
#4
No worries Kim x
 
S: 12st9lb C: 9st9lb G: 9st0lb BMI: 19.9 Loss: 3st0lb(23.73%)
#5
just the EE ones and you can only have 1 x HE A and 1 x HE B. I love EE though and find 1 of each HE is enough but I think thats because you get to mix carbs and proteins so the need for HEs is lessened anyways. Good luck xxx
Thanks for that x
 


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