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Healthy pancakes

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#2
I don't think you can do much to cut down on the calories in the batter but the lowest filling would probably be lemon juice and granulated sweetener or maybe some ww jam? xx
 

SandraB

Gold Member
S: 13st12lb C: 12st7lb G: 10st7lb BMI: 29.1 Loss: 1st5lb(9.79%)
#3
Or sod it and get out the Nutella .......
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#4
:giggle: xx
 

Pink_ladybug

Slimming for my wedding!
#5
I have a lil bit of nutella in the cupboard!! Haha!! Is Wholemeal flour better? And do u think one cal spray would work? I'm thinking not and it will stick! Lol!
 

SandraB

Gold Member
S: 13st12lb C: 12st7lb G: 10st7lb BMI: 29.1 Loss: 1st5lb(9.79%)
#6
I don't think that wholemeal flour would taste very good, it's ok for savoury galettes (usually made with buckwheat) but not pancakes......
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#7
Oh go for it and have a couple of pancakes whichever way you'd like them! If you're maintaining you should be able to have a little of what you fancy!! I don't care about them personally but can understand that you might and that NOT having them might make you feel deprived and lead to a full on binge - so plan them, have them, enjoy them and get straight back on track :D xx
 

RetailChick

2 Years Maintaining :)
S: 14st1lb C: 10st3lb G: 10st0lb BMI: 22.4 Loss: 3st12lb(27.41%)
#8
I'm not a fan of pancakes I dont think.........what are they even made of??
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#9
flour - eggs ...
 

RetailChick

2 Years Maintaining :)
S: 14st1lb C: 10st3lb G: 10st0lb BMI: 22.4 Loss: 3st12lb(27.41%)
#10
Meh! Clearly I'm not much of a cook!!
 

SandraB

Gold Member
S: 13st12lb C: 12st7lb G: 10st7lb BMI: 29.1 Loss: 1st5lb(9.79%)
#11
You need to make a batter, like for Yorkshire puds, leave it stand for a while and then fry in a little butter, serve with lemon juice and sprinkled with sugar ......or just bung on Nutella and roll up! Divine:D
 

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
#12
Mmmmmmm!! Pancakes with Grand Marnier and a little orange juice or simply with lemon juice and sugar.
 

SandraB

Gold Member
S: 13st12lb C: 12st7lb G: 10st7lb BMI: 29.1 Loss: 1st5lb(9.79%)
#14
Me too, it sounds like a very potent version of a Crepe Suzette......might have to try it......
 

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
#15
If you like your liquers give it a go. They are scrumptious.
 

Zebs07

Dance the positive spin..
S: 12st7.5lb C: 11st9.5lb G: 11st0lb BMI: 24.9 Loss: 0st12lb(6.84%)
#16
Mmmmmmmm chicken n white sauce stuffed pancakes! My favourite meal that my mum used to do for my birthdays! Not for us today tho - saving them for this weekend when my mum comes to visit...
 

Pink_ladybug

Slimming for my wedding!
#17
Had to settle for bacon n egg pancakes followed by lemon n sugar! Definitely not healthy pancakes and I'm bow bursting at the seams! It was worth it! I only have pancakes on grove Tuesday! I'll have to give up food again for lent! Lol!
 

Pink_ladybug

Slimming for my wedding!
#18
Zebs07 said:
Mmmmmmmm chicken n white sauce stuffed pancakes! My favourite meal that my mum used to do for my birthdays! Not for us today tho - saving them for this weekend when my mum comes to visit...
What's the White sauce? Cheesy?
 


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