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heartburn/acid indigestion

Siobhmrk4

Full Member
S: 11st7lb C: 10st3lb G: 9st12lb BMI: 23.8 Loss: 1st4lb(11.18%)
#2
It may not be sw itself. Are you eating anything while on plan that you wouldn't eat while not following sw? For example a lot of acidic fruit? I find if I eat too many oranges I will get heartburn.
 
S: 11st0lb C: 9st6lb BMI: 23.4 Loss: 1st8lb(14.29%)
#3
What are you eating/drinking differently when on SW compared to off it ?
 
S: 11st0lb C: 9st6lb BMI: 23.4 Loss: 1st8lb(14.29%)
#5
Yoghurt is a bit acidic so it could be that. Cut it out for a while and see what happens.:)
 
S: 16st2.5lb C: 16st1.5lb G: 11st0lb Loss: 0st1lb(0.44%)
#6
I also suffered the same so just cut one thing at a time out to try and pin point what it was xxx
 
S: 16st2.5lb C: 16st1.5lb G: 11st0lb Loss: 0st1lb(0.44%)
#9
I also suffered the same so just cut one thing at a time out to try and pin point what it was xxx
Mine was onions ! I was using more red and normal onions in my food and I suffered terribly. Now I don't ever get it xxx
 


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