HEB - On red

Discussion in 'Slimming World' started by sunshine24, 21 May 2010 Social URL.

  1. sunshine24

    sunshine24 Full Member

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    Hi all,

    I had fish and mushrooms for dinner (on a red day) but i had 4 pieces of 400g wholemeal bread using my two HEB. Is this ok, i felt like a right piggy wig!

    Is it ok to choose two of the same HEB and eat them all together?

    Thanks
     
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  3. ilovelife

    ilovelife Wishing and hoping!

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    yep that is fine, enjoy :)
     
  4. sunshine24

    sunshine24 Full Member

    Posts:
    183
    Likes Received:
    1
    Start Weight:
    17st4.5lb
    Current Weight:
    17st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st2.5lb(1.03%)
    Diet:
    Atkins Induction
    Excellent, thanks.
     
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