heinz extra light salad cream syn value

Discussion in 'Syn Values' started by dirtydancing, 14 October 2010 Social URL.

  1. dirtydancing

    dirtydancing Gold Member

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    hi cant seem to access slimming world online at present was wondering if someone could let me know the syn value thanks in advance.
     
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  3. LizzyC86

    LizzyC86 Full Member

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    Hi its 1 syn per level table spoon, thats on all plans

    xx
     
  4. miss_clarabelle

    miss_clarabelle Member

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    WSS ^^^ 1 syn for level tbsp or 1.5 for level tbsp of salad cream light (slightly nicer in my opinion)
     
  5. dirtydancing

    dirtydancing Gold Member

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    thanks very much for that will have some on my salad for tea.

    sharon
     
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