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Heinz Farmers Market Plum Tomato & Basil Soup with Creme Fraiche

Discussion in 'Syn Values' started by ElwoodsGirl, 4 October 2011 Social URL.

  1. ElwoodsGirl

    ElwoodsGirl Member

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    Anyone have any ideas on how many syns this is ??? Help its the only thing I have for lunch ?? xx

    96 Kcal & 0.4g Saturates ??
     
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  3. ermintrude

    ermintrude Gold Member

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    1 syn per 20 calories as no free food in shop bought soup
     
  4. ermintrude

    ermintrude Gold Member

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    Diet:
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    Farmers Market Plum Tomato & Basil Soup, canned, 515g can 12½
     
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