heinz one carb ketchup

Discussion in 'Syn Values' started by tabu, 23 November 2011 Social URL.

  1. tabu

    tabu Full Member

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    Would this be syn free?

    product avalible on this site:
    Heinz One Carb Ketchup - Tomato | Low Carb Megastore

    Nutritional Information:
    serving size 1 tbsp (16g), servings per container about 25, calories 5, fat calories 0, total fat 0, sodium 190mg, total carbs 1g, fiber 0, sugars 0, protein 0

    ingredients:
    Tomato concentrate made from red ripe tomatoes, distilled vinegar, salt, onion powder spice, sucralose, natural flavoring.
     
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  3. paperclip

    paperclip Silver Member

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    It would be 0.25 syns per tablespoon - count it as syn free as long as you use it in moderation!!!
     
  4. ermintrude

    ermintrude Gold Member

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    I'd count it as 2 tbsp as half a syn or 4 tbsp as 1 syn as that's how much I'd use.

    Sure count it as free if you use only a tbsp but I think its unlikely I would stick to that much.
     
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