Heinz Ravioli Cheese & Tomto

Discussion in 'Syn Values' started by Coatze, 14 January 2011 Social URL.

  1. Coatze

    Coatze Member

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    Hi all

    Any one know the syn value for the above Tin is 400G.

    Per 100 g
    2.0 g fat 0.7 saturates
    fibre 0.9
    carbs 13.4 sugars(4.0)
    protein 2.4
    energy 82 cal

    many thanks

    Lee
     
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  3. Jinxter2007

    Jinxter2007 Full Member

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    In food directory cheese and tomato ravioli in tom sauce canned 410g can = 1.5 green and E.E. 15 Red.
    Hope this helps.
     
  4. peagirl989

    peagirl989 Full Member

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    I'm pleased about that! Another quick and easy lunch for when i'm working :D
     
  5. Coatze

    Coatze Member

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    excellent
     
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