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Heinz speghetti bolagnaise

S: 12st9.5lb C: 11st12lb G: 9st7lb BMI: 29.4 Loss: 0st11.5lb(6.48%)
#1
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#2
Heinz Spaghetti Bolognese, canned 400g can

Original 9½ Syns
Green 4 Syns



If you are having an Extra Easy day, choose the lower Syn value

 
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#3
Hello again!

4 syns on green or EE for the whole can (9.5 on red)

Well worth it if you have the syns spare, as it is really tasty
x
 
S: 12st9.5lb C: 11st12lb G: 9st7lb BMI: 29.4 Loss: 0st11.5lb(6.48%)
#5
Thank you girls your fab!!! :)
 


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