Heinz tinned spaghetti?

Discussion in 'Slimming World' started by rosie1608, 26 February 2008 Social URL.

  1. rosie1608

    rosie1608 Member

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    Is it free?
    Could someone enlighten me please. I bloody hope so 'cause I've just had two jacket potatoes with a big tin of spaghetti on top! :)
     
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  3. ~will do it this time~

    ~will do it this time~ Full Member

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    according to the online checker heinz spaghetti in tomato sauce per 100g is 3 Syns on both red and green....

    Anne

    HOLD THAT...

    Just checked my SW food optimising book and it says FREE on green!!!!!

    now why does the online checker say something different.... frustrating!!!!
     
  4. RUTHYJ357

    RUTHYJ357 Gold Member

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    Jeez i thought it was free?
     
  5. ~will do it this time~

    ~will do it this time~ Full Member

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    Ruthy, I said it is free according to the food opt clas sbook but 3syns per 100g on the syns online....

    surely it is free?
     
  6. xxchristiexx

    xxchristiexx Team Reem

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    its is def free!! online dont update that often lol
     
  7. Bumpy0

    Bumpy0 Full Member

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    Hi i have just looked (to double check because i eat it on a green day and thought it was free) My SW food opt book says the same as the online syns check
    Heinz Spaghetti in Tomato Sauce, canned 100g and
    Tesco Spaghetti in Tomato Sauce, canned 100g


    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 3½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green Free[/FONT]​


    [/FONT]
    Hope this helps!!
     
  8. ~will do it this time~

    ~will do it this time~ Full Member

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    I will ask my consultant tomorrow as my food optimizing books says free,

    it helps if we are all doing the same thing!!!! :0)
     
  9. RUTHYJ357

    RUTHYJ357 Gold Member

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    pHEW
     
  10. SkinnyMalink

    SkinnyMalink Full Member

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    Freeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee :D Ugh now I have a spaghetti craving! And at past midnight too!
     
  11. rosie1608

    rosie1608 Member

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    Thank you very much!
    It's such a quick dinner. Got in at gone 10 the other night from work and was STARVING, couldnt be arsed with cooking pasta so I just bunged some potatoes in the microwave and had with lovely steaming hot spaghetti.

    On another note, do you count your pasta sauces (in jars) in your syns? I've been having half a jar of M&S Light tomato and herb, which is 56 calories, as 3 syns?
     
  12. Bumpy0

    Bumpy0 Full Member

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    Hi just checked on line this is the only pasta sauce i can find is it the one?

    Marks & Spencer Pasta Sauce, Pour Over, Tomato & Herb, jar 330g jar


    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 13 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 13 Syns[/FONT]​


    [/FONT]
     
  13. rosie1608

    rosie1608 Member

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    OH MY GOD I hope not! No it's not, it's an extra light low fat one. Bloody hell I've had 2 jars this week it better not be that one! It said 28 calories per quarter jar, well I've been having half so that's 56 calories and I just divided it by 20 to get roughly 3. I hope that's right otherwise I will not be happy when i weigh myself on Monday!
     
  14. Bumpy0

    Bumpy0 Full Member

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    oooo, don't know, that's the only one i could find on SW syns online. I don't know how to work out the syns by calories sorry! :)
     
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