Helena's weight watchers food diary!!!

Discussion in 'Weight Loss Diaries' started by naughty_but_nice, 29 December 2008 Social URL.

  1. naughty_but_nice

    naughty_but_nice Full Member

    Posts:
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    Start Weight:
    13st2lb
    Current Weight:
    11st10lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st6lb(10.87%)
    Diet:
    calorie counting i'm a restarter
    monday 29th december

    breakfast
    bagel 3pts

    Lunch
    pot noodle 7pts
    ww cheese puffs 1pt
    ww caramel bar 1.5pts
    red bull 2pts

    Dinner
    ww korma 2pts
    ww naan breads x2 3pts
    chicken diced 2 pts
    rice 2pts


    total=23.5

    :sigh: Not a very good first day because i didnt know just how many points there are in a pot noodle. well i do now and wont be eating them again. im being a good girl and making sarnies for work tomorrow.

    I find it so hard to motivate myself at home. all i want to do is snack but i have to stay strong this time!!! I am determined to do this. i want to like myself again and i want to feel happy with who i am.

    right i am off for some beauty sleep. tomorrow will be a better day now i have prepped the cupboards.


    night all


    xxxxxxx




     
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  3. mommyB

    mommyB love it

    Posts:
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    Start Weight:
    14st13lb
    Current Weight:
    14st7lb
    Lost(%):
    0st6lb(2.87%)
    that doesnt seem too bad for a 1st day helena, how many points a day are you allowed ?
     
  4. naughty_but_nice

    naughty_but_nice Full Member

    Posts:
    80
    Likes Received:
    1
    Start Weight:
    13st2lb
    Current Weight:
    11st10lb
    Goal Weight:
    8st0lb
    Lost(%):
    1st6lb(10.87%)
    Diet:
    calorie counting i'm a restarter
    I was going to have 21 as thats how many i had when i used to go to the meetings last yr. I think its about right for my stats.

    I didnt fancy the kickstart diet with 18 pts for two weeks. I felt quite ill last time.
     
  5. mommyB

    mommyB love it

    Posts:
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    Start Weight:
    14st13lb
    Current Weight:
    14st7lb
    Lost(%):
    0st6lb(2.87%)
    then you've only gone over by 1.5, thats easily pulled back, good luck:)
     
  6. Starlight

    Starlight Gold Member

    Posts:
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    Diet:
    Weight Watchers
    Hi and welcome, do you know we have a WW section and a WW food diary section? :)
     
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