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Hellman`s extra-light mayo??

Discussion in 'Syn Values' started by Prudence1989, 4 June 2014 Social URL.

  1. Prudence1989

    Prudence1989 Member

    Start Weight:
    70kg
    Current Weight:
    62kg
    Goal Weight:
    55kg
    Lost(%):
    1st3.6lb(11.41%)
    Any idea how many syns are in 1 table-spoon of Hellman`s Extra-light mayo (i.e. 3%-fat, 10 calories per table-spoon) ???
     
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  3. krupskaya

    krupskaya Gold Member

    Start Weight:
    12st12lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st8lb(12.22%)
    Diet:
    Slimming World - green
    Half a syn per tablespoon.
     
  4. Prudence1989

    Prudence1989 Member

    Start Weight:
    70kg
    Current Weight:
    62kg
    Goal Weight:
    55kg
    Lost(%):
    1st3.6lb(11.41%)
    Thank you very much for your reply krupskaya :)
     
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