Hello...again

my name is Rachel and I am 39 years old I have 3 chronic and debilitating medical conditions, diabetes, brittle asthma and rheumatoid arthritis. I have been on meds that mean the weight has picked on and I find exercise a challenge, but am hoping with time I will find it easier. Ten years ago I lost 4 stone on slimming world so I know it works, but life got in the way. I am now at a point where I want to loose weight for me, I know it's going to be slow but I know I can do it. I have 11 months until I am forty and I want to be less fat, more fab and more confident by that point. This is my way of doing it
 
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