Hello all and a quick question about vitamins

Discussion in 'Atkins Diet' started by *Red*, 13 April 2010 Social URL.

  1. *Red*

    *Red* Full Member

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    Hi :)

    Started Atkins a week ago and it's weigh-in tomorrow when my new scales arrive. :D
    Can anyone tell me what Vitamins I need to take.

    Thanks x
     
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  3. Jim

    Jim Big Boy

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    On Induction I took a multi vit, one I can't remember but it was something to do with not eating bread? and a fish oil.

    Welcome red, I hope you like it on here and do well.
     
  4. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Hi Red & welcome

    I take a centrum multivit, fish oil & co enzyme q10. x
     
  5. LVLLM

    LVLLM Gold Member

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    and l carnitine Linz??
    hi Red - i take co q 10, multivit like fizzy berocca but Lidls cheap version and l carnitine and cod liver oil :D i rattle :D
     
  6. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Oh yes & L carnitine... how could I forget those big pink babies!!
     
  7. LVLLM

    LVLLM Gold Member

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    Im gonna have to order some more. nearly run out. do you take 2 on morning and 2 on night?
     
  8. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Yes me too nearly out... I'm only taking one am & one pm. Was taking more but then couldn't fit them in my daily tablet reminder thingy!! Are you having 4 a day?
     
  9. *Red*

    *Red* Full Member

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    Thanks everyone, will pop to Boots tomorrow to fill up xx
     
  10. LVLLM

    LVLLM Gold Member

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    Im having 3 Linz
    have got some of the lower strength ones - gonna take some of them and order the others on pay day :)
     
  11. ditzeeblonde

    ditzeeblonde Call me Linzi...

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  12. LVLLM

    LVLLM Gold Member

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    i get really dry mouth with them - do you?
     
  13. ditzeeblonde

    ditzeeblonde Call me Linzi...

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  14. Mets

    Mets Gold Member

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    I take a multivitamin and Vit B Complex. I tried to find co enzyme q10 thingy mabob, but couldn't find it??!
     
  15. LVLLM

    LVLLM Gold Member

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    tesco do it and boots too :)
     
  16. Mets

    Mets Gold Member

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    Look how long it took my to find bloody flaxseed... lol There's too many aisles with too many products!!! :rolleyes::D
     
  17. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Sainsburys have it too, its called... Oooomph!! Bright orange packaging. x
     
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  19. Jim

    Jim Big Boy

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    But your a girl? :rolleyes:
     
  20. Mets

    Mets Gold Member

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    Shoes and clothes are a different matter Jim! ;)

    Ahhhhh! Thank you!! I'll get some cos I've defo seen them. See, why name things diffferntly? It upsets my pee wee brain! :D
     
  21. Jim

    Jim Big Boy

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    LOL Met. :)
     
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