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Hello all.

spangles

Bouncy Castle
S: 19st4lb C: 12st5.5lb G: 11st6lb BMI: 30.7 Loss: 6st12.5lb(35.74%)
#1
Hello everyone. My name's spangles and I've joined on recommendation from a few friends who have found this site invaluable in their weightloss journeys.

I'm a UK size 24 sufferer of Binge Eating Disorder and i'm about to commence a VLCD in order to become eligible for fertility treatment. I'm 37, and a secondary school drama teacher from South London.
 
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jadeelizabeth

becoming a happier, healthier me
S: 11st10lb C: 11st10lb G: 8st0lb BMI: 31 Loss: 0st0lb(0%)
#2
Hi and welcome to Mini Mins spangles :D

Good luck on your weight loss journey!
 

Tiitanium

Gold Member
S: 23st4lb C: 10st7lb G: 8st0lb BMI: 27.8 Loss: 12st11lb(54.91%)
#4
vlcd stands for Very Low Calorie Diet , its like cambridge and liprotrim (you can find all the info on this forum under diets).

&& welcome to the site xxx
 

spangles

Bouncy Castle
S: 19st4lb C: 12st5.5lb G: 11st6lb BMI: 30.7 Loss: 6st12.5lb(35.74%)
#5
Thanks all.

emzy2909 - the vlcd thing is really a last resort for me. A lifetime of dieting has left me very messed up, like I have an abusive relationship with food. And as you would advise anyone in an abusive relationship, the best option is to get the hell away from it altogether. On a VLCD you have powders (soups/shakes) ofr the total of your nutrition: you don't have to make any choices about food at all, beyond choosing to stay on the diet. That appeals to me, but it's extreme and isn't for everyone.

I should also say, I'm planning on finding a psychotherapist to help me before i have to re-engage with food at the end of the process.
 

spangles

Bouncy Castle
S: 19st4lb C: 12st5.5lb G: 11st6lb BMI: 30.7 Loss: 6st12.5lb(35.74%)
#6
vlcd stands for Very Low Calorie Diet , its like cambridge and liprotrim (you can find all the info on this forum under diets).

&& welcome to the site xxx
Can I just thank you for your photos. You look AMAZEBALLS!
 

Tiitanium

Gold Member
S: 23st4lb C: 10st7lb G: 8st0lb BMI: 27.8 Loss: 12st11lb(54.91%)
#7
your welcome :) , i had a tummytuck last thursday to remove the loose skin so im sore at the mo lol x
 
S: 14st10lb C: 13st3lb G: 10st0lb BMI: 36.1 Loss: 1st7lb(10.19%)
#8
Hello everyone. My name's spangles and I've joined on recommendation from a few friends who have found this site invaluable in their weightloss journeys.

I'm a UK size 24 sufferer of Binge Eating Disorder and i'm about to commence a VLCD in order to become eligible for fertility treatment. I'm 37, and a secondary school drama teacher from South London.
Hi and welcome, Sparkles:D
 


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