Hello all!

Discussion in 'Introductions' started by artcat1975, 3 June 2014 Social URL.

  1. artcat1975

    artcat1975 New Member

    Hello looking for support and to make friends here... I have been trying to lose weight for over a year. I am 38 year old woman and weigh 220. I work out on average 4 days a week doing about 39 minutes of cardiovascular and 15 minutes of weight training. My weight has gone up not down... I know I probably need to buckle down on the diet but find it challenging due to my busy life and three kids :/. what is working for you all?0
  2. Avatar

    MiniMins.com Matched Content

  3. MarieDK

    MarieDK Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World - Extra Easy
    Hi and welcome aboard :) Well done on being so motivated with your exercise, that's great :)

    I am limited with exercise at the moment, so just following the Slimming World plan - works for me as I can make the same family meals (just healthier versions) and the whole family eat them.

    Afraid I don't know much about various diets, but do wish you all the best finding something which works for you and fits in with your lifestyle.

    Have a great week

Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page