Hi, I am new to this forum. i know it can sometimes be a bit hard joining new forums but i am only a member of wedding ones and don't really feel comfy on there talking about this.
I know that i am not huge by any means but i am also not happy with myself. I really need to get my motivation up so that i can keep my spirits high enough to keep at the healthy lifestyle.
I have done the paul mckenna before and that really worked for me but i just can't get myself 'up' enough to start it properly.
right now all i am doing is getting down in the dumps cos i am not the sexy me i used to be and then eating!
i got upset today that my belly was hanging out so had a macdonalds! what an donut, right?!
Any advice?
Anyone doing paul mckenna?
I know that i am not huge by any means but i am also not happy with myself. I really need to get my motivation up so that i can keep my spirits high enough to keep at the healthy lifestyle.
I have done the paul mckenna before and that really worked for me but i just can't get myself 'up' enough to start it properly.
right now all i am doing is getting down in the dumps cos i am not the sexy me i used to be and then eating!
i got upset today that my belly was hanging out so had a macdonalds! what an donut, right?!
Any advice?
Anyone doing paul mckenna?
