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hello...am new

#1
Hi, I am new to this forum. i know it can sometimes be a bit hard joining new forums but i am only a member of wedding ones and don't really feel comfy on there talking about this.

I know that i am not huge by any means but i am also not happy with myself. I really need to get my motivation up so that i can keep my spirits high enough to keep at the healthy lifestyle.

I have done the paul mckenna before and that really worked for me but i just can't get myself 'up' enough to start it properly.

right now all i am doing is getting down in the dumps cos i am not the sexy me i used to be and then eating!

i got upset today that my belly was hanging out so had a macdonalds! what an donut, right?!

Any advice?

Anyone doing paul mckenna?
 
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Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
#2
Welcome to the forum you have come to the right place! I haven't done Paul McKenna but I did buy his book (I've now lost it! oops) I do Slimming World and I love it. Whatever plan you follow you will find all the support and advice you need on here x
 


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