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Hello and goodbye

Hi everyone. I have been following sw since dec 2010 and after losing nearly 2 stone I just a don't seem to be following the plan. I am exercising and eating a healthly balanced diet that has 80% of sw meals and concepts.

After losing a little bit more, maintaining but toning up my wobbly bits and some soul searching I have realised the reason I am not following it is because I am happy in my skin now.

I know I have about another 2 stones to be an 'ideal weight' but I think feeling happy with my body is more important as as long as I keep exercising and eating healthy who knows what could happen.

I want to say thank you for all your support and although I may not be posting anymore I will keep reading as I may need you all again at some point.

Thank you again and good luck to all of you on your journey xxx :-D
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you set your taget, and can change it if you want, your happy and that is all that matters.
tallsarah said:
you set your taget, and can change it if you want, your happy and that is all that matters.
Exactly. Thank you. Knowing I am not following sw 100% makes me feel like I can't really post on here but like I said I may a back xx


loves to eat and drink...
Amy, well done on your weight loss and also the realisation that "ideal weight" is not always the way to go. Like you I have been on SW since eary january and have lost over 2 stone. but the gym work has given me a better toned body although the weight loss has slowed. i have good days and naughty days but am also very happy in my skin. I have never been asked to set a target so will keep going until I have done 12 months and see what happens. Lots of love for your future. x
Thank you stoo. I was so worried about wanting to lose the extra weight that I ignored exercise but it makes me feel amazing and seeing myself tone means more to me than the scales. Good luck to you too xx
lass321 said:
I'm sure if you want to post you can whether you are 100% or not. You have a lot of experience and information you could share so please don't feel you have to stop posting.
I just think if I'm giving out advice it would be wrong as I am not following but telling others what to do. But thank you and if I do feel I have something to give I will post xx

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