hello, anyone there?

Discussion in 'JUDDD / Intermittent Fasting' started by need2lose, 15 January 2008 Social URL.

  1. need2lose

    need2lose Member

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    Diet:
    unit diet
    hello, ive been doing the unit diet for 2 weeks now and ive lost 5lbs so far and have my 2nd weigh in in the morning :)

    is anyone still doing this diet, there doesnt seem to be any recent posts :confused:
     
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  3. Starlight

    Starlight Gold Member

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    Diet:
    Weight Watchers
    I dont think there are any Unit Dieters around at the moment :(

    Well done with your losses tho :)
     
  4. sukie sue

    sukie sue this is My time to shine!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    3st4lb(20.54%)
    Diet:
    lighter life /slim and save
    sorry for my ignorance but what is the unit diet ???
     
  5. clairejen

    clairejen Lurker

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    Diet:
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    This is the website Welcome to Jigsaw Slimming - home of the unit diet! which tells you all about it. A large number of food and snack items are given unit values, several have zero values too, and you keep within a set number of units per day. It mostly works out as a low fat diet but is great for people who like readymade food.
     
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