Hello everybody

[Sentinel]

Hi I decided to bite the bullet and finally lose the weight I want to, I lost 30kg a few years ago but still need to lose that extra 10-15kg to be healthy. I realised I need help with motivation and not getting back on the wagon when I fall off it.

Anyway here I am, hi everybody I look forward to meeting you.:grouphugg:

Sentinel

 

[babypat]

Hi welcome and good luck.