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hello everyone

shep

Silver Member
S: 13st11lb C: 13st9lb G: 12st0.0lb BMI: 29.9 Loss: 0st2lb(1.04%)
#1
:DToday its Wednesday, middle of the week, over the hump day. So how is everyone???? DC going good????

I'll start, I'm Shep (aka Kim) I am feeling really upbeat today, wishing the weather would improve down here. DC going okish but sticking in there. :D Hoping this forum will get busier later, so come on add on your 5 cents..........:p
 
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itsy

DETERMEND TO SUCCEED
#2
Hi shep weather is grim here and cold..
i've been cal counting since yesterday, waiting on dc delivery. yeh i'm good still focused.
going to have asda pea/ ham soup,for lunch 135 cals half pot....yum
 

shep

Silver Member
S: 13st11lb C: 13st9lb G: 12st0.0lb BMI: 29.9 Loss: 0st2lb(1.04%)
#3
Hi shep weather is grim here and cold..
i've been cal counting since yesterday, waiting on dc delivery. yeh i'm good still focused.
going to have asda pea/ ham soup,for lunch 135 cals half pot....yum
ive got spicy beef and tom today yum yum, I have also pm'd you.
 

CarolineM

Stubborn and doing it
#7
Hi, my name's Caroline and I'm a foodaholic hehe!

Back on track today after several days of stuffing my face and chilling out big time.

Hope everyone else is going great guns :D
 


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