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Hello everyone :-)

#1
Well I am new to this, but certainly not new to weight loss!
I have been overweight/obese since the age of 4 when I had to start taking medication for epilepsy which caused massive weight gain. I got to my highest weight when I was 15 (morbidly obese), and have been losing weight ever since, normally about a 15-20lb at a time then maintaining.
Now this is the final push to my goal weight, the last 19lb to lose and I am determined to get their by Christmas and the new year. I am 17 years old and am Vegan.
My weight-loss plan is quite simple, basically start at eating 1500 calories a day, then reduce that by 100 calories for every 4lb I lose till I get to 140lb.

My stats:

age-17
height-5'7"
hw-240lb
lw-155lb
cw-159lb
gw-140lb

Anyway I hope this will be a brilliant few months for us all, Good Luck everyone! :)
 
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bunny_hops

Violet is shrinking
#3
welcome to the forum and wishing you lots of luck!

xoxo
 
#6
Well I am new to this, but certainly not new to weight loss!
I have been overweight/obese since the age of 4 when I had to start taking medication for epilepsy which caused massive weight gain. I got to my highest weight when I was 15 (morbidly obese), and have been losing weight ever since, normally about a 15-20lb at a time then maintaining.
Now this is the final push to my goal weight, the last 19lb to lose and I am determined to get their by Christmas and the new year. I am 17 years old and am Vegan.
My weight-loss plan is quite simple, basically start at eating 1500 calories a day, then reduce that by 100 calories for every 4lb I lose till I get to 140lb.

My stats:

age-17
height-5'7"
hw-240lb
lw-155lb
cw-159lb
gw-140lb

Anyway I hope this will be a brilliant few months for us all, Good Luck everyone! :)
you should try a ketogenic vegan diet, it can be difficult but do able. it would help you lose weight and control epilepsy
 

hbb

Thoroughly Determined
#8
Hey! Welcome!

Good luck with the final stages of your diet!

Ben x
 
#10
hi and :welcome: to the forums! Good luck on your weight loss journey!
 


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