Hello Everyone!

[LoubyLou1974]

I've come across this site a few times while searching for diet related stuff and thought I should join!

I'm following food optimising online with Slimming World and have just lost my first stone as at todays weigh in so I'm a bit boingy

Have a few more stone to go to get to my goal but I am determined to do it this time.

Lou
x

 

[Samsmum]

Well done you. How long did it take you? I'm joining on monday. Hope i can do as well x

 

[LoubyLou1974]

I started on 3rd Jan so about 6 weeks. I'm happy with that - slow and steady wins the race!

 

[Samsmum]

Definitely. I'd be more than happy with that. Have you found it easy to follow? I'd like to lose about 3 stone by our hols in July. Hope that's do-able. Still have bit more to go but that's my goal for now

 

[LoubyLou1974]

I'm doing the extra easy and have found it really simple. I prefer it to the red/green days as I don't like to think of any food as off limits. As long as you remember to fill 1/3 of your plate with salad or veg at each meal it's a doddle.

 

[Samsmum]

Thanks. Looking forward to getting started.Good luck for this week x

 

[LoubyLou1974]

Thank you - you too

 

[LullaBelle]

Well done on your weight loss so far!!

 

[Kenco]

Hello and welcomewell done on your loss so far.x

 

[IreneH]

Hi and welcome. Congratulations on getting a stone off

Irene xx