Hi just joined and I'm feeling good........
Looking forward to meeting you all.
I;m from Glasgow and have been pretty low on will power with the 3 stone that I need to loose. Spent a fortune on Weight Watchers but kept going down 2 up one and am still the same as when I started. So I have decided on a new approach, I joined the gym and am loving it and this forum is going to be my other stepping stone. I think I just may have more sucess doing it alone.
In the past I have been very sucessful with Scottish Slimmers but cant seem to grasp the WW programme. I hstill have all the SS stuff at home so am gonna follow the eating plan again. The only thing is I lost the Plan book that helps you work out the daily checks amount. Can anyone help. I am 5ft tall and weigh 11st 10lbs is it 42 checks I am allowed.
Heres to the new me.
Looking forward to meeting you all.
I;m from Glasgow and have been pretty low on will power with the 3 stone that I need to loose. Spent a fortune on Weight Watchers but kept going down 2 up one and am still the same as when I started. So I have decided on a new approach, I joined the gym and am loving it and this forum is going to be my other stepping stone. I think I just may have more sucess doing it alone.
In the past I have been very sucessful with Scottish Slimmers but cant seem to grasp the WW programme. I hstill have all the SS stuff at home so am gonna follow the eating plan again. The only thing is I lost the Plan book that helps you work out the daily checks amount. Can anyone help. I am 5ft tall and weigh 11st 10lbs is it 42 checks I am allowed.
Heres to the new me.
