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Hello from a newbie

Discussion in 'Dukan Diet' started by xconfusedx, 9 March 2011 Social URL.

  1. xconfusedx

    xconfusedx Full Member

    Posts:
    352
    Likes Received:
    2
    Goal Weight:
    9st0lb
    Diet:
    who knows?!
    Hi everyone,

    I've read the book, been shopping and I start tomorrow

    Any hints and tips are welcome!
     
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  3. scrumper

    scrumper Gold Member

    Posts:
    2,941
    Likes Received:
    12
    Start Weight:
    15st6.0lb
    Current Weight:
    12st6.8lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st13.2lb(19.07%)
    Diet:
    Dukan / bodytrim
    welcome on board
    tips ....read this board ....make sure your prepared and well stocked up , ditch the junk in the house and dont accept invites out to eat or drink for the attack phase
     
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