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Hello From "New" Mr and Mrs

#1
:D

Happy New Year Everyone

We are a happily married couple, who have decided to start the year the way we intend to go on.

Diet and Gym :)

Here are our stat's

Male: 5ft 9" - 12stone
Female: 5ft 8" - 14st 10lbs

We have done a little research online and looking at the GI Diet.....

What's people thoughts on this diet?
 
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