Hello From the Frontier

Discussion in 'Slimming World' started by Frontier-Phil, 14 October 2009 Social URL.

  1. Frontier-Phil

    Frontier-Phil Silver Member

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    Hi all

    its been a while so i thought i would pop in and say a big "HELLO" and of course I have missed you all!!!!

    Due to work I have been missing my weekly class but managed to stay true. WI this evening that gave be a big grin with a 3.5 loss.. not bad eh.
    I have noticed that since buffing up ( steady girls) LOL ! The loss has slowed quite a bit.... I think its a combo of my bod getting used to the new shell and building muscle with physical jerks..:whacky068:

    I hope you are all well and sticking to it


    :grouphugg:

    Don't forget my Christmas challenge thread.... you will all be thinking of that menu soon, ! so come on and have a go....

    Phil xxx
     
    Last edited: 14 October 2009
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  3. Vixxster

    Vixxster Nojo on the YoYo

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    well done hunky Phil, we'll all be clamouring for your before and after pics soon matey! xx :D
     
  4. henna!

    henna! I can do this............

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    Hi Phil lovely to see you are still doing well! Well done you!!

    Was funny as i was thinking of your christmas thread today! I made christmas pudding ice cream which was AMAZING!!
     
  5. Vixxster

    Vixxster Nojo on the YoYo

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    is it too much to hope that it was syn free christmas pudding ice cream? :p
     
  6. henna!

    henna! I can do this............

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    Well not quite but i made it into 4 portions which worked out 5 syns each! Which was well worth it!! x
     
  7. HellieCopter

    HellieCopter Gold Member

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    Fwoargh, Christmas pud icecream...

    Hello Phil. From chunky to hunky! LOL! Glad you're still shifting and doing well.
     
  8. BaysideJ

    BaysideJ Starting over

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    hi Phil, good to hear you're sticking with it too. You must have that 4 and a half stone award now?? Are you getting close to target?
     
  9. judimac

    judimac Mad old Bat with Attitude

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    Now would that be the WILD Frontier? (or do you have to be as old as me to get that?)
     
  10. Roz V

    Roz V Full Member

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    Good to hear from you Phil, and sincere congratulations on such a great weightloss, without the discipline of a weekly WI!!!

    We've all missed your hillarious posts on here, but it's great to know that you're still doing well!
     
  11. eternity

    eternity Gold Member

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    Hello again and well done on losing weight without going to WI.
     
  12. Mrs V

    Mrs V Loves Life!

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    Wow Phil!!!! Well done!!!
    As Hellie said...from Chunky to Hunky?? So I take it you will be signing up for the Minimins Christmas calendar this year??
     
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