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Hello From the Frontier

#1
Hi all

its been a while so i thought i would pop in and say a big "HELLO" and of course I have missed you all!!!!

Due to work I have been missing my weekly class but managed to stay true. WI this evening that gave be a big grin with a 3.5 loss.. not bad eh.
I have noticed that since buffing up ( steady girls) LOL ! The loss has slowed quite a bit.... I think its a combo of my bod getting used to the new shell and building muscle with physical jerks..:whacky068:

I hope you are all well and sticking to it


:grouphugg:

Don't forget my Christmas challenge thread.... you will all be thinking of that menu soon, ! so come on and have a go....

Phil xxx
 
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Vixxster

Nojo on the YoYo
S: 19st8.0lb C: 19st8.0lb G: 11st0.0lb BMI: 47 Loss: 0st0lb(0%)
#2
well done hunky Phil, we'll all be clamouring for your before and after pics soon matey! xx :D
 

henna!

I can do this............
S: 14st3lb C: 11st11lb G: 10st13lb Loss: 2st6lb(17.09%)
#3
Hi Phil lovely to see you are still doing well! Well done you!!

Was funny as i was thinking of your christmas thread today! I made christmas pudding ice cream which was AMAZING!!
 

Vixxster

Nojo on the YoYo
S: 19st8.0lb C: 19st8.0lb G: 11st0.0lb BMI: 47 Loss: 0st0lb(0%)
#4
is it too much to hope that it was syn free christmas pudding ice cream? :p
 

henna!

I can do this............
S: 14st3lb C: 11st11lb G: 10st13lb Loss: 2st6lb(17.09%)
#5
Well not quite but i made it into 4 portions which worked out 5 syns each! Which was well worth it!! x
 
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
#6
Fwoargh, Christmas pud icecream...

Hello Phil. From chunky to hunky! LOL! Glad you're still shifting and doing well.
 

BaysideJ

Starting over
S: 18st11lb C: 18st3lb G: 12st0lb BMI: 38.8 Loss: 0st8lb(3.04%)
#7
hi Phil, good to hear you're sticking with it too. You must have that 4 and a half stone award now?? Are you getting close to target?
 

judimac

Mad old Bat with Attitude
S: 14st5lb
#8
Now would that be the WILD Frontier? (or do you have to be as old as me to get that?)
 
#9
Good to hear from you Phil, and sincere congratulations on such a great weightloss, without the discipline of a weekly WI!!!

We've all missed your hillarious posts on here, but it's great to know that you're still doing well!
 
S: 16st6lb C: 9st6lb G: 9st6lb BMI: 24.1 Loss: 7st0lb(42.61%)
#10
Hello again and well done on losing weight without going to WI.
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#11
Wow Phil!!!! Well done!!!
As Hellie said...from Chunky to Hunky?? So I take it you will be signing up for the Minimins Christmas calendar this year??
 


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