• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Hello From the Frontier

#1
Hi all

its been a while so i thought i would pop in and say a big "HELLO" and of course I have missed you all!!!!

Due to work I have been missing my weekly class but managed to stay true. WI this evening that gave be a big grin with a 3.5 loss.. not bad eh.
I have noticed that since buffing up ( steady girls) LOL ! The loss has slowed quite a bit.... I think its a combo of my bod getting used to the new shell and building muscle with physical jerks..:whacky068:

I hope you are all well and sticking to it


:grouphugg:

Don't forget my Christmas challenge thread.... you will all be thinking of that menu soon, ! so come on and have a go....

Phil xxx
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
Last edited:

Vixxster

Nojo on the YoYo
#2
well done hunky Phil, we'll all be clamouring for your before and after pics soon matey! xx :D
 

henna!

I can do this............
#3
Hi Phil lovely to see you are still doing well! Well done you!!

Was funny as i was thinking of your christmas thread today! I made christmas pudding ice cream which was AMAZING!!
 
#6
Fwoargh, Christmas pud icecream...

Hello Phil. From chunky to hunky! LOL! Glad you're still shifting and doing well.
 

judimac

Mad old Bat with Attitude
#8
Now would that be the WILD Frontier? (or do you have to be as old as me to get that?)
 
#9
Good to hear from you Phil, and sincere congratulations on such a great weightloss, without the discipline of a weekly WI!!!

We've all missed your hillarious posts on here, but it's great to know that you're still doing well!
 
#11
Wow Phil!!!! Well done!!!
As Hellie said...from Chunky to Hunky?? So I take it you will be signing up for the Minimins Christmas calendar this year??
 


Similar threads