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Hello I'm new. :o)


New Member
S: 10st12lb C: 10st10lb G: 9st0lb BMI: 26.6 Loss: 0st2lb(1.32%)
I'm 29 have 4 children, used to be very slim until i had my 4th baby 4 years ago and have had trouble since.

I went up to over 12 stone...OBESE (i'm only 5ft 3") I was a size 18! I lost 3 stone in a few months on slim fast but as soon as i started eating again it has piled back on. I'm a size 14 again and nearly 11 stone!

I work all the time, run around after children so can't join a gym...I do as much as I can at home...I am trying to cut my calories to around 1200 -14000 per day but it's hard..especialy when lots of thing dont say or when eating out :(

Any tips anyone? Also does anyone know how many calories in Mcdonalds Sweet chille chicken Deli? lol
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Gold Member
Hi and welcome. Good luck with trying to lose your excess pounds. Try the McDonald website as they may have calories on the products

Irene xx

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