Style-Queen
Full Member
Used to do lots of exercise yeeeears ago, now I'm about 9 stone overweight and have just ceased doing cambridge diet to do healthy eating (maybe slimming world) and exercise.
Any advice on what exercises burn the most fat would be much appreciated!
I have just joined a Gym and am going for my induction on Monday. Off to a beginners spinning class tomorrow too!
I know it's going to be very tough going at first and I aim to ease myself in gently,although I know I will look like Nellie the elephant having a severe asthma attack during and after spinning tomorrow!
I have also invested in a slow cooker to make my own healthy meals and freeze portions to save time.
So, here's to the start of what I hope will be the body blitz to end all body blitzes!!
Any advice on what exercises burn the most fat would be much appreciated!
I have just joined a Gym and am going for my induction on Monday. Off to a beginners spinning class tomorrow too!
I know it's going to be very tough going at first and I aim to ease myself in gently,although I know I will look like Nellie the elephant having a severe asthma attack during and after spinning tomorrow!
I have also invested in a slow cooker to make my own healthy meals and freeze portions to save time.
So, here's to the start of what I hope will be the body blitz to end all body blitzes!!