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Hello, im new

Hi everyone,

My names jo. Im a mother of one. Im here to get help, advice and support in loosing my excess weight and hope to help others.

In 2006 I was part of the BBC TV series 'Say no to the knife' where I had a great time and help from Psychologist Rachal and life coach Linzi in making me realise that surgery is not the answer.

I look forward to talking to others and achieveing results.

Jo xx:wave_cry:
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soon to be minnie mouse
S: 11st0lb C: 10st4lb G: 9st12lb BMI: 25.5 Loss: 0st10lb(6.49%)
hi jo and welcome, onwards and downwards from now on lol
what diet regime are you going to follow


I know I can do it...
Welcome to the forum Jo. Good luck with your diet:)


Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
Hi and welcome. Whatever plan you choose to follow, you will find all the support you need on here. Well done for saying No to the knife, I love that show! x


Full Member
S: 15st2lb C: 15st2lb G: 9st11lb BMI: 35.3 Loss: 0st0lb(0%)


Here for the Journey
Hi Jo and :welcome: to minis
Good luck with your weightloss :)

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