xx JOEY xx
New Member
Hi
I'm a newbie and just wanted to say hello!:wave_cry:
I've been an avid reader of all of your inspirational posts for a fair while now and have decided to take the plunge myself.
I started Exante TS on Monday and on day 4 today. Gosh the first few days aren't easy are they?! Hopefully I'll be in ketosis soon!
I'm having 3 shakes a day, as much water as I can get down my neck but I'm also drinking Coke Zero and having splashes of skimmed milk in my tea/coffee as I just cannot drink it black. Do you think this will slow my weight loss down at all? Is anyone else doing this? I have a fair bit to lose and this will make it a million times more easier to stick to 100% longterm (well with Coke Zero and splashes of skimmed milk!! lol)
Jo x
I'm a newbie and just wanted to say hello!:wave_cry:
I've been an avid reader of all of your inspirational posts for a fair while now and have decided to take the plunge myself.
I started Exante TS on Monday and on day 4 today. Gosh the first few days aren't easy are they?! Hopefully I'll be in ketosis soon!
I'm having 3 shakes a day, as much water as I can get down my neck but I'm also drinking Coke Zero and having splashes of skimmed milk in my tea/coffee as I just cannot drink it black. Do you think this will slow my weight loss down at all? Is anyone else doing this? I have a fair bit to lose and this will make it a million times more easier to stick to 100% longterm (well with Coke Zero and splashes of skimmed milk!! lol)
Jo x